{"store":{"baseInfo":{"podcastTitle":"Get a Better Handle On Life","slug":"barrywinbolt","podcastDescription":"Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal growth, and protect mental health. My aim to sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them and living a better life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7670056/Get_a_Better_Handle_on_Life_e8irrh.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7670056/Get_a_Better_Handle_on_Life_e8irrh_1200x628.jpg?s=6e59241d5e5205443848c53d3fb9d03c&e=jpg","podcastUrl":"https://barrywinbolt.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/barrywinbolt/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-jnvpx-750928","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":95,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Barry Winbolt","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jnvpx-750928-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbarrywinbolt.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7670056%26podcastIdTag%3Djnvpx&dfl=https%3A%2F%2Fbarrywinbolt.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0943apZeZLTEJMYtfwImQJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6b003b9e-7b1a-4027-827f-4ebcac40c75f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/171152703","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3296377","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/get-a-better-handle-on-life-1100649","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/mhuzhi2bum8rzfpb/Tinycast_Icon372983fd-f6fd-81fb-3db6-14e4e08d0f99.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/p2ag8z/Logo_Get_a_Better_Handle_on_Life_960x700_960_x_700_px_c4299ee4-3e2b-f930-1248-5e5bc9f19d7b.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/5ggljPtqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Y665naHxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"© Barry Winbolt 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://barrywinbolt.podbean.com","apiCommonParams":{"t":"6780be4e","clientSignature":"bd66b6f8e1647508c22538e796b17519","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb14218774-ae4ti","episode":{"id":"pb14218774","idTag":"ae4ti","title":"Why I Won’t be Knitting During Lockdown","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7670056/Knitting_During_Lockdown_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog7670056/Knitting_During_Lockdown_1200x628.jpg?s=64e3cb01da83a66d3eb03dd3a33df479&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7670056/Knitting_During_Lockdown.jpg","previewContent":null,"content":"

There's a strong case for doing things with your hands. This may be on our minds more than usual at a time when many of us are finding we have so much time to fill. I explain why practical hobbies and pastimes are good for you, and why knitting is only one of many things I won't be doing during Lockdown, however long it lasts.

","publishTimestamp":1587527700,"duration":1258,"mediaUrl":"https://mcdn.podbean.com/mf/web/vavq1w/Why_I_Won_t_be_Knitting_During_Lockdown_7ax1c.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ae4ti-d8f616","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-ae4ti-d8f616","transcriptUrl":null,"permalink":"/e/making-things/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBD8F616AE4TI","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ae4ti-d8f616","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb14218774","idTag":"ae4ti","title":"Why I Won’t be Knitting During Lockdown","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7670056/Knitting_During_Lockdown_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog7670056/Knitting_During_Lockdown_1200x628.jpg?s=64e3cb01da83a66d3eb03dd3a33df479&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7670056/Knitting_During_Lockdown.jpg","previewContent":null,"content":"

Why I Won’t be Knitting During Lockdown

Comments (0)