I'm a psychologist, therapist and writer. I've built my career around sharing information that helps people sort out the things that trouble them. In each podcast episode, I aim to show how easy it is to improve your performance and wellbeing and to sweep away the doubts and uncertainties that often prevent people from sorting out the things that trouble them.
There's always something you do if you have the right information and the right guidance. So I provide ideas that will help you get a better handle on yourself, a relationship, and life in general.
My strapline "Life doesn't have to be like that" comes from the idea that – given the right information and a bit of encouragement – we can fix a lot of life's irritants ourselves.
My podcast episodes always include plenty of practical advice that you can apply right away. I use a solution-focused, problem-solving approach because I want everything I deliver to be useful, practical, and effective.